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Self defense

Which of these moves are most efficient against a male or female attacker?
Are you:
Male
Female
Your age:
10-12
13-15
16-18
19-21
22-24
>25
Male attacker - best moves when defending yourself
Poke in the eye
Palm to the nose
Palm side to the throat
Punch in the chest
Punch in the belly
Knee thrust in private parts
Kick in the knee
Kick in the shin
Stomp on the foot/toes
Female attacker - best moves when defending yourself
Poke in the eye
Palm to the nose
Palm side to the throat
Punch in the chest
Punch in the belly
Knee thrust in private parts
Kick in the knee
Kick in the shin
Stomp on the foot/toes
Any ideas or feedback - welcome below
This poll was created on 2015-10-28 19:29:21 by ShinyEyes