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Exercises

I am a 14 year old 5'6 140lb girl and j need to lose weight
Curl ups
25
50
75
100
200
Push ups
10
20
30
40
Step ups
50
25
75
100
200
Squats
25
50
75
100
Flutter kicks
100
200
300
400
500
Plank
1 minute
2 minute
Bike exercise
1 minute
2 minute
5 minute
Other exercises. Please give length of time or repetitions
This poll was created on 2015-09-06 18:49:43 by Cec12345