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Guys and Girls, What is you bench press & squats one rep max

Until recently I have only worked out at home and not done much lower body training. I can bench press 275 but my squat is poor and I can't squat more then 165 to parallel. My Girl friend works out at the gym and found she can bench barely 105 but can squat 225 to parallel. I was wondering since girls spend alot of time on their legs and guys tend to ignore them what are the general bench versus squat stats for guys and girls.

Guys what best fits your bench and squat one rep max in pounds

17% (8) Bench less then 135 squat less then 135
6% (3) Max Bench between 135 and 185, but squat less then I bench
6% (3) Max Bench between 135 and 185 and squat about the same
30% (14) Max Bench 135 to 185 but can squat more then I can bench
4% (2) Bench less then 135 but can squat more then that
2% (1) Bench 185 to 225 but can only squat up to 135 to 185 or less
4% (2) Bench 185 to 225 and squat 185 to 225
8% (4) Bench 185 to 225 and squat more then I can bench
2% (1) Bench more than 225 but can only squat 135 to 185 or less
2% (1) Bench more then 225 and squat between 185 and 225
2% (1) Bench more then 225 and squat about the same.
13% (6) Bench more then 225 and squat much more
0% (0) I don't know but my legs are stronger
0% (0) I don't know but it is probably the same
0% (0) I don't know but my upper body is stronger then my legs

46 voters have answered this question.

Girls, what best fits your bench and squat one rep max in pounds. If you don'tknow exactly use your best estimate please.

7% (2) Bench less then 100 and squat less then 100
7% (2) Bench less then 100 and squat between 100 and 135
3% (1) Bench less then 100 but squat 135 to 185
3% (1) Bench less then 100 but squat 185 to 225
7% (2) Bench less then 100 but squat over 225
0% (0) Bench 100 to 135 but squat less then I bench
0% (0) Bench 100 to 135 and squat about the same
3% (1) Bench 100 to 135 and squat 135 to 185
7% (2) Bench 100 to 135 and can squat 185 to 225
3% (1) Bench 100 to 135 and can squat over 225
3% (1) Bench more then 135 but squat less then that
0% (0) Bench more then 135 and squat about the same
3% (1) Bench more then 135 and squat between 135 and 185
3% (1) Bench more then 135 and squat between 185 to 225
35% (10) Bench more then 135 and squat more then 225
10% (3) I don't no but my legs are much stronger

28 voters have answered this question.

Guys, on average who has a strong upper body on a pound for pound basis

55% (25) Guy have much stronger upper bodies
17% (8) Guys have noticably stronger upper bodies
11% (5) Guys, have slightly stronger upper bodies
15% (7) Pound for pound Guys and girls have similiar upper body strength

45 voters have answered this question.

Guys, on average guys or girls (men or women) who has stronger lower body strength on a pound for pound basis

33% (16) Guys have much stronger lower bodies then girls
18% (9) Guys have slightly stronger lower bodies
10% (5) Guys and girls are about the same
10% (5) Girls seem to have a slight edge in lower body strength on a pound of for pound basis
27% (13) Girls are noticabily stronger in the lower body compared to guys.

48 voters have answered this question.

Girls, between guys and girls (men and women) on average who has the stronger upper body.

33% (10) Guys are much stronger
23% (7) Guys are noticabily stronger
13% (4) Guys are slightly stronger
6% (2) Guys and girls are about the same
23% (7) Girls are slightly stronger

30 voters have answered this question.

Girls, between guys and girls (men and women) on average who has the stronger lower body.

33% (10) Guys are stronger still here
16% (5) Guys are only slightly stronger in the lower body
3% (1) Guys and girls are about the same in lower body strength
6% (2) I think girls on average are slightly stronger in lower body strength
40% (12) I think girls on average are definately stronger in lower body strength

30 voters have answered this question.

Girls, what is the best statement regarding male/ female upper versus lower body strength.

33% (9) Guys have more testosterone so on average have stronger upper and lower body strength even on a pound for pound basis.
11% (3) Guys have more testosterone so on average they are bigger thus are stronger for both upper and lower body power
44% (12) Girls are much stronger in the lower body compared to their upper body while guys are much stronger in the upper body. Girls often have as strong or stronger legs then guys on a pound for pound basis
25% (7) Often girls have bigger legs then guys so it is common for these girls to have stronger legs.
29% (8) It is not unusual for a girl to have stronger legs then her boyfriend even if he has a much stronger and muscular upper body.

27 voters have answered this question.

Guys describe your upper versus lower body strength

16% (7) Strong upper and strong lower body
19% (8) Strong upper but weak lower body
30% (13) Ok at both
19% (8) Weak upper and lower body
14% (6) Stronger lower but weak upper body

42 voters have answered this question.

Girls describe you upper versus lower body strength

7% (2) Weak upper and lower body
22% (6) Strong lower body strength but weak upper
7% (2) Ok at both
3% (1) Strong upper body but weak lower body
59% (16) Strong at both

27 voters have answered this question.

Guys, what are you more confident is stronger then most girls

12% (5) My lower body strength would be stronger but maybe not my upper
33% (13) My upper body strength would be stronger but maybe not my lower
53% (21) Both upper and lower body strength would be stronger

39 voters have answered this question.

Girls, what are you more confident is stronger then most guys

50% (12) Pound for pound my legs would be stronger then most guys
33% (8) Pound for pound my upper body would be stronger then most guys
16% (4) Most guys would be stronger then me for both

24 voters have answered this question.

Are you a guy or a girl

67% (35) Guy
32% (17) Girl

52 voters have answered this question.

This poll was created on 2011-09-25 19:17:56 by Toggle
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