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Personal Adjustment Quiz (個 人 適 應 問 卷)

Have you noticed changes in yourself over the past 6 months? Assign a number from 1 (for no or little change) to 5 (for a great deal of change). 請根據您在最近六個月內的變化,從 1 至 5 分中挑選合適的分數,並填寫在左邊橫線上。1 代表沒有或少許變化,5 則代表很大變化。
Your gender is:
Female
Male
How old are you?
under 18 year-old
between 19 and 30 year-old
between 31 to 50 year-old
between 51 and 60 year-old
more than 61 year-old
1. Do you tire more easily? Feel fatigued rather than energetic? 你變得容易感到疲倦嗎?感到疲乏的時候多於精力充沛的時候?
1
2
3
4
5
2. Are people annoying you by telling you, “You don’t look so good lately”? 是否有人擔心並對你說:“你最近看起來不太好”?
1
2
3
4
5
3. Are you working harder and harder and accomplishing less and less? 你是否更加賣力工作,但達成的卻越來越少?
1
2
3
4
5
4. Are you increasingly cynical and disenchanted? 你是否變得憤世嫉俗?
1
2
3
4
5
5. Are you often invaded by a sadness you can't explain? 你是否經常被莫名其妙的悲傷感所困擾?
1
2
3
4
5
6. Are you forgetting? (appointments, deadlines, personal possessions) 你是否健忘?(約會、期限、私人物品)
1
2
3
4
5
7. Are you increasingly irritable? More short-tempered? More disappointed in the people around you? 你是否變得容易暴躁?容易急性?對身邊人容易感到失望?
1
2
3
4
5
8. Are you seeing close friends and family members less frequently? 你是否變得少與親密的朋友和家人相見?
1
2
3
4
5
9. Are you too busy to do even routine things like make phone calls, read reports or send out Christmas cards? 你是否太忙以致沒有時間處理日常瑣事, 如打電話, 閱讀報告或發聖誕賀卡?
1
2
3
4
5
10. Are you suffering from physical complaints? (Aches, pains, headaches, a lingering cold) 你是否感到身體不適?(痛症、疼痛、頭痛、傷風不愈)
1
2
3
4
5
11. Do you feel disoriented when the activity of the day comes to a halt? 你會否在全天的活動結束時感到迷惘?
1
2
3
4
5
12. Is joy elusive? 喜悅是否很難捉摸?
1
2
3
4
5
13. Are you unable to laugh at a joke about yourself? 你是否很難為一個關於自己的笑話而發笑?
1
2
3
4
5
14. Does sex seem like more trouble than it’s worth? 性愛帶給你的麻煩似乎要比它本身的價值多嗎?
1
2
3
4
5
15. Do you have very little to say to people? 你是否總是沈默寡言?
1
2
3
4
5
This poll was created on 2010-02-16 11:38:40 by maumiw