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Healthy Eating, just how easy is it?

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Ok so it's a new year and you decide this is it, this is the year you bin the junk food and go for gold. BUT just how easy is it to healthy eat 5 days a week, how easy is it when you go out for a day at the shops or if your at work to find a good, tasty and fresh substitute for a bag of chips, or that meal deal which includes a sandwich layered with FULL FAT mayo?!! All I ask is 5 minutes of your time to complete this poll designed to get a view of what people really want.

Public bodies are increasingly pushing the public to aim for 5 portions of fruit and veg a day. Do you think you achieve this?

20% (5) Not at all.
45% (11) Occassionally.
25% (6) Most of the time.
8% (2) All of the time.

24 voters have answered this question.

Do you know how much 1 portion of fruit or veg is?

8% (2) No.
8% (2) Not a clue.
54% (13) I think so.
29% (7) Yes

24 voters have answered this question.

Do you like fruit and vegetables? (Tick all that apply)

0% (0) Dislike Fruit.
0% (0) Dislike Vegetables.
4% (1) Don't mind.
95% (23) Like Fruit.
95% (23) Like Vegetables.

24 voters have answered this question.

How easy do you think it is to find a healthy yet tasty and enjoyable alternative to fast food when you're out?

25% (6) Very difficult.
29% (7) Slightly difficult.
37% (9) Not too bad.
8% (2) Easy peasy.

24 voters have answered this question.

For the healthy snacks alternatives that are already available, do you find any of the following apply? (Tick all that apply)

54% (13) There are a lack of selection of healthy snacks readily available.
50% (12) Healthy alternatives are too expensive.
16% (4) I do not like the selection on offer.
33% (8) I do not think the healthy snacks are as fresh as I would like them to be?
4% (1) I am not interested in buying healthy snacks.
25% (6) There are a lack of specific dietery alternatives (I.e. gluten free, lactose free)
0% (0) I do not think any of the responses apply.
29% (7) I am satisfied with the selection of healthy snacks available

24 voters have answered this question.

If you wanted a healthy snack when you were out, what would your ideal snack be? (Tick all that apply)

24% (6) Sushi
40% (10) Smoothies
64% (16) Fresh fruit salad
40% (10) Salad
40% (10) Healthy sandwiches (for example, option of wholemeal bread, low fat mayo etc.)
44% (11) Fruit Juice
52% (13) Nuts/seed
16% (4) Low fat crisps/biscuits
60% (15) Piece of fruit
0% (0) None of the above

25 voters have answered this question.

How much would you be prepared to spend on a healthy snack?

0% (0) Nothing
4% (1) Less than £1.00
29% (7) Between £1.01 to £2.00
20% (5) Between £2.01 to £2.50
20% (5) Between £2.51 to £3.00
4% (1) More than £3.00
0% (0) More than £5.00
20% (5) I am not bothered about the cost

24 voters have answered this question.

What are your favourite kind of fruit? (Tick all that apply)

60% (15) Apples
48% (12) Bananas
44% (11) Oranges
20% (5) Kiwi
60% (15) Melon (all types)
60% (15) Grapes
48% (12) Mango
28% (7) Plum
36% (9) Peach
44% (11) Nectarine
12% (3) Grapefruit
36% (9) Coconut
48% (12) Pear
8% (2) Lychee
80% (20) Strawberries
48% (12) Raspberries
48% (12) Cherries
52% (13) Berries (including blackberries, gooseberries, etc.)
12% (3) Papaya
0% (0) None, I do not like fruit.

25 voters have answered this question.

What are your favourite kind of vegetables? (Tick all that apply)

75% (18) Potatoes
83% (20) Carrots
83% (20) Beans (all types)
66% (16) Broccoli
29% (7) Cauliflower
50% (12) Peppers
70% (17) Cucumber
16% (4) Courgette
41% (10) Avocado
75% (18) Onion
20% (5) Leeks
20% (5) Brussel Sprouts
50% (12) Cabbage
16% (4) Beetroot
62% (15) Sweetcorn
54% (13) Peas
58% (14) Spinich
50% (12) Mushrooms
0% (0) None, I do not like vegetables.

24 voters have answered this question.

Ok nearly finished!! What are the main reasons you decide to healthy eat? (tick all that apply)

50% (12) To lose weight
79% (19) To improve my health
58% (14) I enjoy healthy eating
16% (4) To improve a medical condition
4% (1) I don't healthy eat

24 voters have answered this question.

Which of the following would you prefer to see more of?

8% (2) Sushi Bar
75% (18) General healthy snack shop
12% (3) Sandwich Shop
4% (1) Smoothie Bar
0% (0) None of the above

24 voters have answered this question.

And finally!! How important do you think it is to eat healthy?

69% (16) Very important
21% (5) Slightly important
8% (2) Middle of the road
0% (0) Not very
0% (0) Not important at all

23 voters have answered this question.

This poll was created on 2006-03-20 20:13:16 by Pinkstrawberry
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