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Exercise Routines and Punishments

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A teenage boy is endeavoring on a new routine to loose weight. He is very under motivated, so needs to have some kind of motivation other than being thinner to loose the weight. Design a new set of rules and exercise routine. At the end of each month, the rules and routine the boy follows will be updated dependent on what you choose in the poll, and the boy will post updates. Be as mean as you want. The boy currently weights just under 12 stone, and his target weight is to be decided by you.
First, what should the target weight be
11 and a half stone
11 stone
10 and a half stone
10 stone
Now to set the rules the boy will have to follow until the weight is achieved. What underwear should he wear? He will be allowed to wear the top 2. (He will be able to wear normal underwear when he has PE lessons)
His normal underwear
Briefs
Male Thongs
Panties
Boyshorts
Mini-Panties
Thongs
G-Strings
What movies should he watch/books should he read? (he will only be allowed to watch and read movies and books mentioned in the poll)
How many hours of TV can he watch each week?
5
6
7
8
9
Other
When at home alone, he can wear?
Anything
Underwear and shirt
Underwear and bra
Underwear and trousers, no top
Underwear, shirt and trousers
Underwear and mini skirt, no top
Underwear, shirt and mini skirt
Just underwear
Nothing
Must be in bed by ____pm on weekdays
10.45pm
11pm
11.15pm
11.30pm
11.45pm
Midnight
Must be up by ___am on weekdays
5.30am
6.00am
6.30am
7.00am
Curfew at ___pm on weekdays
4pm
5pm
6pm
7pm
8pm
Must be in bed by ____ on weekends
11pm
Midnight
Other
Must be up at ___ on weekends
7am
8am
9am
10am
Other
Curfew at ___pm on weekends
Can't go out at all
12 noon
1pm
2pm
3pm
4pm
5pm
6pm
7pm
8pm
Choose something he should sleep in (suggestions will be chosen at random)
Furthermore he must at least once a week, and , and is forbidden. He will select a new one of these at random to follow each fortnight.
The next set of questions focus on the exercise routine. The following 6 exercises will be completed:
  • Weight Lifting (30 of each weight)
  • Jogging (5 minutes, on the spot)
  • Step-Ups (50)
  • Push Ups (25)
  • Sit Ups (50)
  • Star Jumps (100)

Alongside a 7th, that you will choose later. How many of the 7 should be completed per session (which ones to do will be chosen at random at the start of each session with a random number generator)?

2
3
4
How many sessions per day?
2
3
4
Choose the 7th excersize
Brisk walking
Ballet
Cheerleading
Gymnastics
Yoga
What should be worn for indoor exercises? (Can be different for the various activities)
Normal clothes will be worn for outdoor activities, but what underwear should be worn with it?
His normal underwear
Briefs
Male Thongs
Panties
Boyshorts
Mini-Panties
Thongs
G-Strings
The next section of the survey concerns punishments

If a curfew/bedtime is broken, what should happen?

Curfew/bedtime moved 30 minutes earlier for a week
Curfew/bedtime moved 60 minutes earlier for a week
Curfew/bedtime moved 90 minutes earlier for a week
Curfew/bedtime moved 120 minutes earlier for a week
Other
If an exercise session is missed, what should happen? (One will be chosen at random each time)
If he wakes up too late, what should happen? (One will be chosen at random each time)
Any other comments?
Did you enjoy this survey?
Yes
No
Are you...
Male
Female
13-15
16-18
19-34
35-60
61+
This poll was created on 2008-05-06 18:37:15 by marketresearch101